5 Best teas to boost your Immune system

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Cinnamon tea

Turmeric tea

Precautions

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Precautions.

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Avoid drinking on an empty stomach, the best time is either mid-morning or evening tea. If you feel any kind of irritation after taking it. Avoid drinking in an empty stomach, the best time is either mid-morning or evening tea.

Clove Tea

Ginger tea benefits : Ginger tea is effective in respiratory related diseases. It is also helpful in reducing cholesterol level. If ginger tea is consumed in a controlled manner it also helps in increasing blood circulation inside your body. You can take it in the morning as a tea to get rid of the morning laziness.

Ginger tea

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Lemon Tea

Lemon tea recipe : – Take two cups of water in a saucepan. – Add 5-6 crushed black pepper and One pinch of salt. – Add one pinch of turmeric to it. Bring it to boil till it reduces to half. Pour it into cups. – Squeeze the half small sized lemon. – Add 1 teaspoon honey to it 

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Learn more about Tea Benefits and Recipes

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