HealthyKraving

HealthyKraving

Jaggery Vs Sugar, Best for your health in 2022.

By archana kumari

AUG 16, 2022

Which one you should include in your diet between Jaggery Vs Sugar for your better health?

Myth & Facts

Sugar has high calories than jaggery. 

Myth & Facts

Jaggery also contains the same calories as Sugar.

Green Star

– It helps in cleansing the lungs, stomach, intestine, Respiratory tract and esophagu – Improves digestion. – Improve immunity

Health benefits of Jaggery 

Sugar is made up of sugarcane  and the process of making sugar from sugarcane includes:- Sugar is made up of sugarcane and the process of making sugar from sugarcane includes:- – Washing. – Extraction of juice from sugarcane. – Purification of juice. – Remove impurities.

How Jaggery and Sugar are made?

Read complete Article

Black Star
Black Star