HealthyKraving

By archana kumari AUG 16, 2022

Which one you should include in your diet between Jaggery Vs Sugar for your better health?

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Myth & Facts

– It helps in cleansing the lungs, stomach, intestine, Respiratory tract and esophagu – Improves digestion. – Improve immunity

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Sugar is made up of sugarcane and the process of making sugar from sugarcane includes:- Sugar is made up of sugarcane and the process of making sugar from sugarcane includes:- – Washing. – Extraction of juice from sugarcane. – Purification of juice. – Remove impurities.

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HealthyKraving

HealthyKraving

Jaggery Vs Sugar, Best for your health in 2022.

Which one you should include in your diet between Jaggery Vs Sugar for your better health?

Myth & Facts

Sugar has high calories than jaggery.

Myth & Facts

Jaggery also contains the same calories as Sugar.

– It helps in cleansing the lungs, stomach, intestine, Respiratory tract and esophagu – Improves digestion. – Improve immunity

Health benefits of Jaggery

Sugar is made up of sugarcane and the process of making sugar from sugarcane includes:- Sugar is made up of sugarcane and the process of making sugar from sugarcane includes:- – Washing. – Extraction of juice from sugarcane. – Purification of juice. – Remove impurities.

How Jaggery and Sugar are made?

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Jaggery Vs Sugar